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Paul Connor UKKA Kettlebells Instructor, Dip PT, Dip IIST, Adv. PT
There is nothing this man won’t do in order to improve your power, strength, speed, endurance and appearance. He constantly asks the human body as to what it is capable of and continually receives the same answer – more!
Multi joint, compound, hybrid exercises are his speciality where the whole body as one is asked to perform all it can in order for you to reach your goals. The days of single joint, two dimensional body building exercises are over!
As an Exercise Coach and experienced strength & endurance athlete, he recognises the importance of maintaining the highest levels of fitness possible. Paul wishes to share his expertise, passion and dedication with people wanting to improve their quality of life, levels of fitness and all round well being.
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There is nothing this man won’t do in order to improve your power, strength, speed, endurance and appearance. He constantly asks the human body as to what it is capable of and continually receives the same answer – more!
Multi joint, compound, hybrid exercises are his speciality where the whole body as one is asked to perform all it can in order for you to reach your goals. The days of single joint, two dimensional body building exercises are over!
As an Exercise Coach and experienced strength & endurance athlete, he recognises the importance of maintaining the highest levels of fitness possible. Paul wishes to share his expertise, passion and dedication with people wanting to improve their quality of life, levels of fitness and all round well being.
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